Ben-GYM-In Personal Fitness Training was set up to give people a complete training experience.  Our Company Director Benjamin Reed is totally dedicated to his clients and the fitness industry.  He wished to pass on his years of training experience from serving in Her Majesty’s 'The Royal Green Jackets' where he learned all kinds of training systems like: Boxing, unarmed combat, circuits and endurance training to name a few.  So with this in mind I am sure you will enjoy every training session and come back for more!Benjamin is also a active person for the charity Help for Heroes which helps and supports our men, women & families that have given their life or where wounded while serving.  View our events page for more details if you also wish to get involved.Benjamin Reed is a qualified Advanced level 3 Personal Fitness Instructor in:

• Active IQ Level 2 Certificate in Instructing Fitness
• Active IQ Level 2 Certificate in Exercise to Music
• Active IQ Level 3 Certificate in Personal Training
• Active IQ Level 3 Certificate in Nutrition
• The Training Room Certificate in Studio Cycling (Spinning)
• The Training Room Certificate in Circuit Training
• The Training Room Certificate in Sports Nutrition
• The Training Room Certificate in Gym Based Boxing
• KettleBell Training systems
• British Army Fitness / Training
• Outdoor Training / Adventure Training