Bodysense
Trusted for 10 years
Stewart Heath, Bodysense director, has a background of over 20
years experience in the fitness and leisure industry. Commencing with a
business studies course for the leisure industry at Chelmsford College,
he then consolidated and applied many of his skills from fitness
instructing, sports injury rehabilitation and a teacher of Anatomy,
Physiology and Body Massage, Stewart was introduced to Pilates early in
1999. After completing a course of Pilates, he soon found the benefits
of the method and decided to train and qualify as a Body Control Pilates
Instructor, working alongside Lynne Robinson (who is considered the
face of Pilates in the UK).
Stewart Heath constantly updates his knowledge and teaching
techniques by completing various courses including the theory and
practice of matwork and machine work (Studio Reformer, Cadillac and
CoreAlign), pilates for pregnancy etc and annually attends the Body
Control Pilates Association Development Weekend. Stewart is also
registered with the Register of Exercise Professionals (REPs) as a Level
3 Pilates instructor.
These factors enable Stewart to give interesting and varied classes
to help each and every client to stay motivated and to be able to attain
their individual goals.
Stewart’s clients vary from the first time exerciser, medical
profession referrals, spinal surgery clients, pregnant ladies,
professional athletes, to those who just wish to improve their posture.
Claire Hanrahan
Claire Hanrahan is a fully certified Iyengar yoga
teacher and has been teaching yoga for over 6 years. Claire was first
introduced to yoga in 1997, and over the years has explored various
styles of yoga including Iyengar, Hatha, British Wheel of Yoga, Vinyasa,
Sivananda & Ashtanga. However she particularly enjoyed the
precision and attention to alignment that is characteristic of Iyengar
yoga, with maximum benefit to your flexibility, strength and wellbeing.
After 6 years of practising Iyengar yoga Claire spent two years of
intensive training and assessment before qualifying as a fully certified
teacher in 2005.
Claire regularly attends yoga workshops with Senior teachers to update and expand her knowledge and teaching technique.
All teachers of Iyengar Yoga are trained to very high standards and
fully insured. All Iyengar teachers are required to maintain their
professional development each year to qualify for continued use of the
Iyengar mark.
Cheryl Heal
Cheryl Heal is an Administration Assistant at Bodysense and joined
the team in May 2012 following a PA/Secretarial career in the City.
Cheryl supports the whole team from welcoming clients and visitors at
our premises in Hatfield Peverel, booking nutritional consultations for
Amber, managing Pilates and Yoga class bookings and enquiries, as well
as ensuring the smooth running of the Bodysense office.
- 01245 381181
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0.00 miles away
Address:
Whitelands Business Centre,
Terling Road, Hatfield Peverel,
Chelmsford,
CM3 2AG
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