About Us

Carlisle Yoga is a specialist yoga studio based in the heart of the historic city of Carlisle. We provide classes and workshops in aerial yoga to suit all ages and abilities, but also classes and workshops in:

• Hatha
• Vinyasa Flow
• Hot Yoga
• Yin
• Restorative
• Stress Relief
• Nia Dance
• Ashtanga

The practice of yoga has a positive impact upon your health and wellbeing and is complimentary to other fitness activities, making your body stronger and more flexible. However, the benefits do not stop there as Yoga is about bringing balance to your body and mind, reducing the negative effects of stress. Our friendly staff are on hand to advise you on which class is most suitable for your circumstances. Just pop in or contact us by one of the methods below:
Telephone: 07925 236241
Email: info@carlisleyoga.co.uk We look forward to seeing you on the mat or hammock soon.