derekthedog yoga studio
Trusted for 11 years
Forthcoming events at Derekthedog:
Introduction to Thai massage with Emma Cayless
Sunday 9th November: 10.30am-5pm
This playful workshop introduces the main principles of Thai massage, showing techniques in prone, supine and side position. By releasing tension held within the joints, muscles and fascia of the body, this sacred massage offers us a chance to explore a deeper connection to the still space within.
£45 (members £40)
Sunday 9th November: 10.30am-5pm
This playful workshop introduces the main principles of Thai massage, showing techniques in prone, supine and side position. By releasing tension held within the joints, muscles and fascia of the body, this sacred massage offers us a chance to explore a deeper connection to the still space within.
£45 (members £40)
Restorative Yoga with Alice:
Sunday 16th November
10:30 - 12pm
This is a very gentle approach to Hatha Yoga. Join Alice for this transformative practice, working deeply with the energy channels in the connective tissue to release mental/emotional stress and physical tension. The practice takes us into the healing space of stillness, inner peace and meditation to rebuild, repair, restore. Perfect for anyone with a highly stressful lifestyle, or stiffness of limbs and limited movement. Also high beneficial for anyone recovering for illness or injury. suitable for all ages and levels, No previous experience necessary.
£8 non-members
Free for members
Sunday 16th November
10:30 - 12pm
This is a very gentle approach to Hatha Yoga. Join Alice for this transformative practice, working deeply with the energy channels in the connective tissue to release mental/emotional stress and physical tension. The practice takes us into the healing space of stillness, inner peace and meditation to rebuild, repair, restore. Perfect for anyone with a highly stressful lifestyle, or stiffness of limbs and limited movement. Also high beneficial for anyone recovering for illness or injury. suitable for all ages and levels, No previous experience necessary.
£8 non-members
Free for members
2nd Series Ashtanga Workshop
with Andrea Durant
Sunday 23rd November
11am - 1.30pm
Enjoy a wonderful heart-opening playful practice. Join us for this playful look at 2nd series Ashtanga. This practice takes us into the heart opening realms of back-bending.
£12 for members
£16 non members
with Andrea Durant
Sunday 23rd November
11am - 1.30pm
Enjoy a wonderful heart-opening playful practice. Join us for this playful look at 2nd series Ashtanga. This practice takes us into the heart opening realms of back-bending.
£12 for members
£16 non members
Ashtanga taster sessions with Fran Allen
Wednesday 10th & 17th December
5:30 - 7pm
2 special taster session as introduction to Ashtanga Vinyasa Yoga, to see if you'd like to sign up for the 8-week course starting on Wednesday 14th January - 4th March
Suitable for all levels. No experience necessary.
£8 per session
£15 for both
Wednesday 10th & 17th December
5:30 - 7pm
2 special taster session as introduction to Ashtanga Vinyasa Yoga, to see if you'd like to sign up for the 8-week course starting on Wednesday 14th January - 4th March
Suitable for all levels. No experience necessary.
£8 per session
£15 for both
Saturday 13th December
Christmas Kirtan with Adi Guru Dasa & friends
Saturday 13th December: 7pm - 9pm
Come join us for a seasonal kirtan celebration: Bhakti Yoga, music, dancing, signing and sumptuous veggie snacks.
Saturday 13th December: 7pm - 9pm
Come join us for a seasonal kirtan celebration: Bhakti Yoga, music, dancing, signing and sumptuous veggie snacks.
Events at a glance...
Curvy Ladies Hatha Yoga Course (7-weeks): with Fran Allen. Starting Monday 10th November- 22nd December 2014,
Monday evenings 7.45pm-9.15pm. Price £55 (members £18), deposit £20, suitable for all levels, No experience necessary...
Post-Natal Yoga Course (6-weeks): with Fran Allen. Starting Tuesday 4th November- 9th December 2014,
Tuesday afternoons 4pm-5.15pm. Price £43 (members free) deposit £20, suitable for all levels, No experience necessary...
Beginners Ashtanga Vinyasa Yoga Course (6-weeks): with Fran Allen. Starting Thursday 6th November- 11th December 2014,
Thursday mornings 11am-12.30pm. Price £48 (members £18) deposit £20, suitable for all levels, No experience necessary...
Sunday Restorative Yoga: with Alice Chapman.
Sunday 16th November, 10.30am-12 Noon, Price £8 (members free) drop-in, suitable for all levels, No experience necessary...
Sunday Ashtanga Workshop: with Andrea Durant.
Sunday 23rd November, 11am-1.30pm, Price £16 (members £12) deposit £10. Suitable for practitioners with some experience.
Special Beginners Ashtanga Vinyasa Yoga Classes (2-weeks): with Fran Allen. Wednesday 10th & 17th December 2014,
Wednesday evenings 5.30-7pm. Price £8 per class, £15 for both (members free), suitable for all levels, No experience necessary..
Monday evenings 7.45pm-9.15pm. Price £55 (members £18), deposit £20, suitable for all levels, No experience necessary...
Post-Natal Yoga Course (6-weeks): with Fran Allen. Starting Tuesday 4th November- 9th December 2014,
Tuesday afternoons 4pm-5.15pm. Price £43 (members free) deposit £20, suitable for all levels, No experience necessary...
Beginners Ashtanga Vinyasa Yoga Course (6-weeks): with Fran Allen. Starting Thursday 6th November- 11th December 2014,
Thursday mornings 11am-12.30pm. Price £48 (members £18) deposit £20, suitable for all levels, No experience necessary...
Sunday Restorative Yoga: with Alice Chapman.
Sunday 16th November, 10.30am-12 Noon, Price £8 (members free) drop-in, suitable for all levels, No experience necessary...
Sunday Ashtanga Workshop: with Andrea Durant.
Sunday 23rd November, 11am-1.30pm, Price £16 (members £12) deposit £10. Suitable for practitioners with some experience.
Special Beginners Ashtanga Vinyasa Yoga Classes (2-weeks): with Fran Allen. Wednesday 10th & 17th December 2014,
Wednesday evenings 5.30-7pm. Price £8 per class, £15 for both (members free), suitable for all levels, No experience necessary..
- 01392 255031
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0.00 miles away
Address:
3rd floor, ,
Queens Walk, 83/84 Queen Street,
Exeter,
EX4 3RP
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