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Peter Bennett Physiotherapy

Trusted for 10 years

Physiotherapy / Sports Injuries

Physiotherapy is the assessment, treatment and prevention of musculoskeletal dysfunction. It promotes rehabilitation and pain relief by a non-invasive hands on approach. Treating musculoskeletal dysfunction and sports injuries using modern soft tissue techniques and manual physiotherapy skills, alongside electrotherapy and ultrasound treatment.

Alexander Technique

The Alexander Technique teaches you how to use your body with less tension and pain, and recently hit the news as being particularly effective for chronic back pain. For example, a set of 24 sessions reduced pain from on average 21 days a month to just 3. It teaches you how to avoid common postural pitfalls as well as helping you to keep open and free in your movements in daily life. One-to-one Alexander Technique lessons teach an individual how to recognise, understand and avoid pain-producing behaviour related to poor postural and movement habits that interfere with the functioning of postural and motor control systems. Learning and using the Alexander Technique leads to improvements in postural tonus, co-ordination, functioning, mobility and balance - and to significant reduction in non-specific low back pain.For more information on the Alexander Technique, click here: Alexanderplus

Remedial Massage

Remedial Massage focuses on the root cause of persistent, chronic muscular or skeletal pain and then seeks to remedy it. Often such pain is as a result of injury, or can be caused by imbalances in the skeletal system, muscles or ligaments. Modern advances in science and medicine have brought with them a better understanding of how and why massage works. A better understanding of the biomechanics of the body has also brought important advances in massage itself. This increased knowledge has allowed for the refinement of existing techniques and has allowed development of new approaches.



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Address:
Offerton Lane,
Offerton Lane,
Stockport,
SK2 5AA

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