Yoga Practice

Trusted for 10 years

I first started practicing Hatha Yoga in 1990. I went to a class at the local leisure centre with my Mum. I continued to practice Yoga at weekly classes on and off for several years. I now practice and teach Viniyoga.   I began studying Viniyoga through a course of one-to-one sessions in 2008 with Yvonne Summons.  More recently I have being attending individual lessons with Yvonne’s teacher Paul Harvey.  These lessons have helped me to further develop my personal practice. I was inspired to deepen my Yoga studies because of the benefits I have experienced from regular Yoga practice.  These included improvements in my physical health and general wellbeing.  The benefits I have experienced inspire me to help others benefit from Yoga.   I enrolled on the Yoga Teacher and Yoga Therapy Practitioner Diploma, taught by Paul Harvey at the Centre for Yoga Studies in Bristol in 2009.
Since then I have completed several training courses with Paul and in Spring 2013 I started the Further Studies course.   I hold the following accreditations:

• cYs (Centre of Yoga Studies) Yoga Teacher and Yoga Therapy Practitioner Diploma. (500hrs)
• BWY (British Wheel of Yoga) National Governing Body Associate Yoga Teacher status
• EUFNY (European Union of Federations of Yoga) European Teacher Registration.
• cYs (Centre of Yoga Studies) Yoga in Pregnancy Teacher
• cYs (Centre of Yoga Studies) Sound and Yoga Chant Teacher
• cYs (Centre of Yoga Studies) Workshops: Foundational Level One Yoga Teacher
• Alpha Safety Training.  Emergency First Aid at Work – Nov 2013